Registro de peso (no entrada de diario) del 31 marzo 2023
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72,4 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3016 kcal
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Grasa: 83,04g | Prot: 237,17g | Carbh: 418,08g.
Desayuno: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Apples , Fiber One Original Bran Cereal, Thomas' Light Multi-Grain English Muffin, Member's Mark 100% Liquid Egg Whites, Egg. Almuerzo: Quaker Rice Cakes - Apple Cinnamon, Bananas , Apples, Fiber One Chewy Bars - Oats & Chocolate, Bananas , Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Aldi Rotisserie Style Pulled Chicken. Cena: Fiber One 70 Calories Brownie, Quaker Rice Cakes - Caramel Corn, Skippy Natural Creamy Peanut Butter, Driscoll's Blueberries, Tabasco Sriracha, Kikkoman Less Sodium Soy Sauce, Tsunami Pickled Ginger, Kroger Baby Carrots, Blackberries , Asparagus, Trader Joe's Ahi Tuna Steaks, Fiber One Original Bran Cereal. más...
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Ganando 6,3 kg a la Semana
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 Comentarios
wohooo back to my normal weight! the sickness has left the building and I was even able to lift weights last night 😃
31 mar. 23 por el miembro: ObeseToBeast123
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Yay! Must feel so great to be back at it. Enjoy!
31 mar. 23 por el miembro: Nikina70
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I'm glad to read that you are better, everyone.🙂
31 mar. 23 por el miembro: yago-Santiago
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Nikina70 thank you yes iT feels amazing to be healthy again!
31 mar. 23 por el miembro: ObeseToBeast123
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Da_FluffIsThat So happy to be feeling better and now I know next time somone tells me I'm full of crap I can respond yes sir yes sir 4 lbs full 😄 🤣 😂 back in first that's awesome, Only 1 day left to hold the top! Otc is still sick but the kids are ok.
31 mar. 23 por el miembro: ObeseToBeast123
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yago-Santiago thanks yago much appreciated
31 mar. 23 por el miembro: ObeseToBeast123
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31 mar. 23 por el miembro: StormsGirl
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Happy April Fools Day. On the mend? Great!
02 abr. 23 por el miembro: Snowwhite100
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Peso Histórico de ObeseToBeast123
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