Promedio Diario: |
Ejercicio: 2474 Cals |
|
Alimentos: 1118 Cals |
(Grasa: 48,05g, Proteína: 94,96g, Carbh: 76,83g) |
Total Mensual: |
Ejercicio: 69286 Cals |
|
Alimentos: 16775 Cals |
(Grasa: 720,78g, Proteína: 1424,43g, Carbh: 1152,42g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1501 |
|
2
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -2526 |
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -874 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1328 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -905 |
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1412 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1857 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -247 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1272 |
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1947 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1052 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1122 |
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1498 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1424 |
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (27%)
Grasa (39%)
Proteína (34%)
|
|
*Basado en un IDR de 1600 calorías (07 ago. 23)
|