Egg Buttons

This is great for my LCHF plan. Thanks.

There can't be 47 calories in one of these. An egg alone is 72 calories, and then add the cheese and half-n-half and you probably get close to 150...

it sounds healthy ok

Awesome! I didn't have half and half so (on my mom's suggestion) I used carnation milk mixed with water, which actually gave it a tiny bit of sweetness. I also used twice the green onion because I adore green onion and Monterey Jack cheese rather than mozza and parmesan. If you reserve a bit of the cheese and sprinkle it over the top once they're done baking and let it melt it's absolutely divine. Might try with just egg whites next time.

Could be more high in protein good work

I made these and used egg whites in lieu of a couple of the eggs and also mixed in mushrooms, green peppers and a few teaspoons of bacon bits. I then freeze them and take them for a quick and easy breakfast at work. Very good.

Yum, I omitted the onions and added mushrooms, and some bacon.

I replaced Half&Half with Heavy Whipped Cream, and it was still delicious. Maybe add a bag of splenda just to boost a hint of sweetness? Love the textures of the combination of cheese and onion. It melt in your mouth!

Adding bacon or sausage and spinach makes it even yummier!

Great, made this today. Reminds me of French toast. I cut the recipe in half.Made 6 full size muffins. 400 25 mins